Fit to be a Mom
“I started working out with Ana about 2 weeks after giving birth in June in preparation for running a half marathon in September. Not only did Ana prepare a running training program for me based on my goals, but she also helped me to get on the right track with my nutrition as well.
Working out with the kettle bells twice a week was an intense and highly effective workout. It was tough, but I saw results immediately: I had more energy allowing me to do all of my mommy duties and train at the same time without feeling drained. Running was much easier because I had the extra boost I needed to push through those extra miles. By the time the half marathon came around 8 weeks later, not only did I feel tremendous, but I was 20 pounds lighter than I was before I got pregnant! I finished the race well ahead of my target pace and Ana was even there at the finish line for support! I highly recommend Ana and working out with kettle bells not just to look great, but to feel amazing and stay healthy and fit.”
I have a 2 1/2 year old daughter and just couldn’t keep up her. I knew I had to do something in order to enjoy her and not just sit around watching TV. So I decided to train with Ana and am so glad that I went the route of getting a personal trainer to meet my fitness goals. Within the 4 months of training I lost almost 20 lbs, inches all over my body and regained energy to play with my daughter!
Ana customized a workout routine to meet my goals and motivated me to do my best in a positive way without pressure but at my own pace and was still able to have phenomenal results. I definitely appreciate her extra effort in making sure I stay on track outside of our sessions – she’s briefed me on changing my eating habits to further help me along with my fitness goals and gave me a workout routine to do as homework between sessions along with healthy eating choice alternatives. Her responsiveness and flexibility really made me feel great as one of her clients especially since this is an investment to me and I really want my trainer to treat me as such which she did.
Ana is a top notch trainer, who is very professional and knowledgeable. I look forward to our continued client/trainer relationship to maintain my healthy living style.